food picture

Food, Nutrition, Health & Fitness News

January Is Soup Month

January is Soup Month

Remember the wonderful aroma that filled Grandma's house on ‘soup' day?  Despite today's busy lifestyles, you, too, can prepare soup from basic, wholesome ingredients.  Check out these great ideas for hearty, healthy and economical soup options. ~ Rebecca Versch

Visit the UNL FOOD Website for More Tips, Resources and Recipes

Receive Monthly Tips through UNL FOOD Newsletters and Blogs


Nutrition Know How

Nutrition Know How Blog

Practical tips from 4 women  and moms who know nutrition!


Making HealthieRDecisions

Making Healthier Decisions Blog

Inspiration from a registered dietitian (RD), who is also a Certified Personal Trainer, on nutrition and exercise.


Cook It Quick Blog

Cook It Quick Blog

Recipes and kitchen tricks that help you enjoy healthy foods that taste good and are quick to prepare.


 Discover Foods Blog

Discover Foods Blog

Midwest foods with a southern flair from a food scientist / foodie.


Agri-Cultural with Dr. Lindsay

Agri-Cultural with Dr. Lindsay Blog

Learn from an agriculturist (and foodie!) where food comes from, how it is grown or raised, practices in place to ensure it is safe, environmental influences, and more.


Online Newsletters

Healthy Bites

Healthy Bites Newsletter

Focuses on a food theme related to that month.


Cook It Quick

Cook It Quick Newsletter

Helping you cook healthy food in a hurry! 


Food Fun (for younger children)

Food fun for Young Children Newsletter

Serving up quick, healthy meal & snack ideas for younger children.


Walk Nebraska

Walk Nebraska Newsletter

Designed for Nebraskans and walkers everywhere to help you achieve a healthier lifestyle by making walking and healthy eating an important part of your personal wellness program. 


Food Reflections

Food Reflections Newsletter

Provides "how-to" information on food, nutrition, and food safety. 



Upcoming Events

Directions: Click on the question for an answer.